Next week I am launching a “Green with Envy” OutFit Of The Day Series (here) and while searching my closet for Green outfits, I came across a few pieces that are over 10 years old. **Disclaimer All of my clothes are lycra or spandex, so they will always “fit”. LOL I recall this particular club-wear jumpsuit , […]
Time to leave now, get out of this room, go somewhere, anywhere, sharpen this feeling of happiness and freedom, stretch your limbs, fill your eyes, be awake, wider awake, vividly awake in every sense and every pore. – Stefan Zweig Turn around, look at your life and decide right now if this moment, this place […]
Every day should be a positive one, no matter what it may bring you. One way to focus on the positive is to start each day with a mantra to bring in a positive outlook and exclude the negative. Some people like to have one personal mantra they say every day, while others like to […]
Common Mental Health Issues Among Women Mental health disorders can affect anyone of any gender, race or age. There are over 50 million Americans who suffer from mental illness, and if you’re one of them, you’re not alone. Of both genders, women are often most likely to suffer from certain mental illnesses. The Substance Abuse […]
Today I choose my greatness. Today I honor my boundaries & intuition. Today I make healthy choices in all realms of my life. Today I have faith that I CAN. Today I love 100%, nothing less. Today I practice saying no to things that do not serve me. Today I practice saying no to my […]
While searching for online meditations, I came across this MINDFULNESS BELL. Just click on the link, select the type of bell you’d like and set the timer! It’s an awesome tool! http://www.mindfulnessdc.org/bell/index.html Miss Naja
Girl…lemme tell you…being in your 20s is TOUGH!!! But, you’ll survive, I promise. 1. You will make mistakes! You will probably fail miserably. Hell I went and got a Bachelor’s degree in the wrong field. I didn’t figure that out until I entered the job market, got a gig using my degree, got myself in […]